#salmon

Welcome to thenfeedthem.com!
The write-ups are short and so are the recipes! You won't have to scroll far to reach what you're really after--the food. Thenfeedthem.com focuses on providing tasty, easy, simple recipes for time-crunched, hungry, frugal, cash-poor people. Or just about everyone at some point or another.

No, there's not a lot about me here. I'm a writer, cook, and normal person, most of the time. I'll tell you a little about my life in my posts but not much (I'm kind of boring).
After all, the filler is the food, not my life story! And if, "food is love," I hope you are filled to capacity. And cook to fill others, too!

Mar 16
2 min

How to Make a 30 Minute Dinner With Salmon? Bake it With a Spinach Parmesan Topping

I'm constantly in search of ways to dress up healthy fish so my husband, who isn't much of a fish eater, will enjoy it. Salmon with Spinach Parmesan Topping got a high rating and disappeared quickly from my husband's plate. The fish bakes up moist and flavorful under a thick topping of what is, in essence, a spinach casserole. Onions and Parmesan cheese flavor the spinach, and a layer of bread crumbs and more Parmesan provide a crunchy topping. This is an easy weeknight m

Feb 26
1 min

How to Make Baked Crunchy Apricot-Mustard Salmon

Salmon is great cooked quickly, and this version is fast as well as delicious. You'll need only a few ingredients to make the dish, and you probably have them on hand or can easily find them at the market. Preparing the salmon for baking takes about five minutes, and the salmon comes out of the oven in about 20 minutes, moist, full of flavor, and with a golden brown coating that crunches satisfyingly with each bite. This is a great dish for a busy weekend or even for a wee

Jun 28, 2019
2 min

Air Fryer Simple Caesar Salmon

No, this salmon isn't slathered in lettuce, nor does it include anchovies, but it is incredibly easy, good, and would be fantastic atop a simply dressed romaine salad. The recipe includes plenty of Parmesan cheese, as do good Caesar salads. Panko crumbs lend a nice crunchiness to the topping, which keeps the salmon beneath moist and delicious. The recipe takes only a few minutes to prepare, and the salmon cooks in the air fryer in 10-15 minutes. If you'd rather not serve

May 20, 2019
2 min

Quick Monday Supper: Air Fryer Salmon with Orange-Mustard Glaze

So what do you do after a long vacation, lots of time on planes, and very little sleep? You fall asleep--deeply asleep--in your chair and don't have much time to cook dinner. That's not a problem if you have salmon in your refrigerator. Fortunately, I did, as I'd just been to the market in the afternoon. Salmon takes about 15 minutes to cook in the air fryer and only a few minutes to prepare. It's perfect when you need a quick dinner. Plus, during the salmon cooking tim

Apr 26, 2018
2 min

Heart-Healthy Main Dish: Baked Crab-topped Salmon

What do you do when one person wants salmon and another wants crab cakes? Make both in one main dish: Baked Crab-topped Salmon. Both taste good together, and both also have health benefits. Salmon is high in Omega-3 fatty acids, protein, essential vitamins, and selenium, which may fight heart disease, cancer, mental decline that comes with age, and thyroid disease, according to the National Institutes of Health Office of Dietary Supplements. Some types of crab can be hig

Jan 29, 2018
2 min

Crunchy Dijon Baked Salmon

In search of quick to do salmon recipes, I tried a technique I often use with tilapia--a Dijon mustard flavored topping with a crunch. The result was quite good. The salmon turned out moist, gently seasoned, and with a topping that was satisfyingly toasty, not soggy or oily. The preparation of the salmon required only about 5 minutes. Eighteen minutes in the oven was plenty for the fish and about the time needed to cook a pan of rice. Fresh green beans steamed in the mic

Nov 11, 2017
1 min

Weeknight Salmon with Apricot-Mustard Crunch

Occasionally the markets run great specials on salmon, and, when they do, it's weeknight feast time. That said, on a weeknight, you need something easy and quick as well as delicious. This salmon with apricot-mustard sauce and a crunchy topping requires few ingredients, can be prepared in about five minutes, and is moist, full of flavor, and has a golden brown coating that crunches satisfyingly with each bite. Because the salmon takes only about 20 minutes to cook, you can

Oct 6, 2017
2 min

Salmon with Spinach Parmesan Topping

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