Energy Bars

Welcome to thenfeedthem.com!
The write-ups are short and so are the recipes! You won't have to scroll far to reach what you're really after--the food. Thenfeedthem.com focuses on providing tasty, easy, simple recipes for time-crunched, hungry, frugal, cash-poor people. Or just about everyone at some point or another.

No, there's not a lot about me here. I'm a writer (of books), cook, and normal person, most of the time. I'll tell you a little about my life in my posts but not much (I'm kind of boring). After all, the filler is the food, not my life story! And if, "food is love," I hope you are filled to capacity. And cook to fill others, too!

Aug 26, 2019
2 min

Back to School Snack: Nutty Energy Bars

Nutty Energy Bars are nutritious, easy to make, and are great for after-school snacks as well as for grab-and-go morning bites. The bars...

Jul 8, 2019
2 min

Too Many Bananas? Try Baked Banana Oatmeal

Did you buy too many bananas this week? Are you bored with your usual bowl of oatmeal, raisins (or craisins), and brown sugar? Want to...

Dec 31, 2018
2 min

Quick New Year's Day Dessert: Baby Ruth Bars

Need a dessert for New Year's Day that doesn't take long, isn't too decadent, and tastes great? Try Baby Ruth Bars. The bars take only...

Oct 11, 2018
2 min

Need a Snack? Try Gorpola

Remember the stuff that's made with Chex cereal, peanut butter, chocolate, and other stuff? Sometimes it's called "muddy buddies,"...

Jul 11, 2018
2 min

No Wheat Flour, Low Sugar Banana Oat Cakes

This is another of those recipes that uses up the bananas that have been abandoned on your counter. You know the ones--those with the...

Dec 9, 2017
2 min

Baked Banana Oatmeal: Special Breakfast for a Cold Day

We had our first snowfall of the season today and that called for something warm, filling, and, to celebrate the first snow (and it being...

Oct 13, 2017
2 min

Better Kid Snacks: Peanut Butter and Banana Bars

Yes, your kids probably would like to have about half a package of Oreo cookies. Nonetheless, nutrition-wise that might not be wise. ...

Aug 28, 2017
2 min

First Day of School = Hungry People

Today is the first day of public school in Fairfax County, Virginia. The weather is cooler than normal, and, although we're sure to have...

Where are all the advertisements?

I hate them, so I'm not including them! I'll figure out how to "monetize" the site/blog later--much later (or maybe never). For now, posting recipes for good food is my way of sharing. So enjoy the ideas, recipes, and food and please post the links on your social media so others can enjoy the food!