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The write-ups are short and so are the recipes! Thenfeedthem.com focuses on providing tasty, easy, simple recipes for time-crunched, hungry, frugal, cash-poor people. Or just about everyone at some point or another.

No, there's not a lot about me here. I'm a writer, cook, and normal person, most of the time. I'll tell you a little about my life in my posts but not much (I'm kind of boring).

The filler is the food, not my life story! And, after all, "food is love." I hope you are filled to capacity. And cook to fill others, too!

In the Advent Kitchen -- December 24

Dec 24, 2018
6 min

In the Advent Kitchen -- December 24

Spinach-Pomegranate Salad Italian Wedding Soup Sweet Potato Scones Amaretti Cake with Raspberry Sherbet Many of you probably have foods that you “must have” on Christmas Eve. Making Italian wedding soup is a tradition in my house, but it isn’t a family practice. My mom always fixed oyster stew for Christmas Eve. I hated it. The stew featured strange-looking alien things (the oysters) submerged in milk with butter blobs and crumbled saltines on top (apparently to hide the

Simple Beef Stroganoff with Spaetzle

Nov 28, 2018
2 min

Simple Beef Stroganoff with Spaetzle

If you're tired of eating Thanksgiving leftovers and need an alternative simple, inexpensive, and quick meal how about hamburger stroganoff? In this case, with spaetzle noodles for something a little different? The hamburger stroganoff is pure comfort food--warm, full of earthy mushrooms, and with plenty of sauce to dress the noodles. Even better, the stroganoff--noodles and all--cooks in one pan for easy cleanup. Because Thanksgiving often features rich food from which y

Mediterranean Vegetable-Beef Bake

Aug 18, 2018
3 min

Mediterranean Vegetable-Beef Bake

This dish is a little unusual, but, if you like moussaka, you'll probably like Mediterranean Vegetable-Beef Bake--particularly because it's easier, faster, and, I think, lighter and better tasting. It includes plenty of eggplant and other summer vegetables. Garlic and warm spices add an impressive savory-sweet-smoky flavor, and chickpeas provide protein as well as a bit of creamy nuttiness to the dish. I usually chop the vegetables in advance, mix them with their accompany

Monday Night Meatballs: Middle Eastern Style

Aug 6, 2018
2 min

Monday Night Meatballs: Middle Eastern Style

We periodically go to a Lebanese restaurant that has an incredibly good casserole featuring meatballs--kofta--baked with potatoes and tahini sauce. The dish is bit more complex than I wanted to attempt for a weeknight dinner, so, instead, I decided to come up with an easier, faster main dish that incorporated the flavors of the original casserole. I kept the ground beef in the original dish but not the potatoes. Bulgur, which often appears in kofta in parts of the Middle E

Zucchini and Tex-Mex Casserole

Jun 26, 2018
2 min

Zucchini and Tex-Mex Casserole

I had no idea what to call this dish. It's a combination of multiple things and includes a cheesy zucchini bottom layer topped with a savory blend of ground beef and Tex-Mex spices. The casserole is easy, full of lots of great vegetables and protein, and it will serve a crowd. The spices are mild to accommodate those who don't care for spicy foods. If you like heat, you may want to serve hot peppers on the side. The dish makes a fantastic, tasty way to serve an informal

Inexpensive Comfort Food: Stuffed Bell Peppers

Jan 22, 2018
2 min

Inexpensive Comfort Food: Stuffed Bell Peppers

Stuffed bell peppers are one of those things you may have grown up eating. They're simple, inexpensive to make, a good way to use up leftover rice, and, best of all, they taste great. I don't know how many times I've taken leftover stuffed bell peppers to work for lunch and had people stop by my office to check out what I was eating. "Smells great...do you have any more?" is the usual comment. In fact, the recipe below makes plenty of peppers for dinner and leftovers. I

Better Than Wurst: Oktoberfest Meatloaf

Oct 10, 2017
3 min

Better Than Wurst: Oktoberfest Meatloaf

In honor of Oktoberfest I intended to cook some German sausages--Bratwurst and Weisswurst--for my husband, who loves them. Unfortunately, while at the store, I made the mistake of looking at the back of the sausage package, which listed the fat and calorie count of the sausages. Although I thought I'd give my husband a "once in a blue moon" treat, I reconsidered. After all, he'd just been to the cardiologist. Treats are fine, but getting your whole day's worth (or more) o

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