#Italian

Welcome to thenfeedthem.com!
The write-ups are short and so are the recipes! You won't have to scroll far to reach what you're really after--the food. Thenfeedthem.com focuses on providing tasty, easy, simple recipes for time-crunched, hungry, frugal, cash-poor people. Or just about everyone at some point or another.

No, there's not a lot about me here. I'm a writer (of books), cook, and normal person, most of the time. I'll tell you a little about my life in my posts but not much (I'm kind of boring). After all, the filler is the food, not my life story! And if, "food is love," I hope you are filled to capacity. And cook to fill others, too!

Oct 25, 2021
2 min

What to Make With Spaghetti Squash? An Easy Casserole

This spaghetti squash casserole is light, not heavy, and is an Italian-style bake that includes tomato sauce and several cheeses. You can use jarred tomato sauce, if you like, but I use the homemade version with meat (lean ground beef or turkey) in it. The casserole goes nicely with a mixed green salad and, if you feel the need for extra carbs, with garlic bread (sourdough?). Because I'm partial to my hands and fingers, I don't try to crack open the squash with a big knife

Jul 19, 2018
2 min

Lighter Dinner: Spaghetti Squash Casserole

Pasta is great, but it can weigh you down--figuratively and literally--and especially so in the warm summer months. So, instead, why not try spaghetti squash in lieu of the pasta version? No, spaghetti squash doesn't taste like pasta, at least not to me. Nonetheless, I really like the squash. It's light, tender, and has a delicate taste on its own. In a casserole, the squash takes on the other flavors of the recipe. In this case, I've included the squash in an Italian-s

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